My Paleo Story

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Saturday, March 18, 2017

Spring "Cleaning", Paleo-Style!

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Spring Break broke me... I ate a cupcake.  A gluten-free wrap (which still contains grains).  Some delightful (and deadly) frozen 'sno...
Friday, February 3, 2017

Sweet Potato Toast...what a good idea!

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I think it's safe to say that I am in the Paleo Groove.  I've been eating this way for nearly 2 years, feeding my family this way fo...
Saturday, January 7, 2017

Clean Eating for My Family v. Clients (aka everyone else in the world...)

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Yesterday was a day.  A beautiful day - it SNOWED in Texas!  Not much, but enough to fill this Midwestern girl's heart with joy! A b...
Wednesday, December 28, 2016

Thinking About Paleo in the New Year???

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Last year I published 10 Prepping for Paleo posts for anyone thinking about trying the Paleo style of eating to clean up their act in the Ne...
Tuesday, December 27, 2016

Paleo Roasted Mixed Veggie Soup

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Today is the day after the day after Christmas...sigh...I love Christmas and I'm always sad to see it end.  But...or should I say BUT...
Wednesday, November 9, 2016

Cleaning Up My Act - or at least venting about it!

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Today is Day 3 of a CleanLeanMean15 - so 15 days of squeaky clean Paleo eating (minus even the low-glycemic sugars) to get me ready for the ...
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Chemo is Cumulative

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Chemo is not what I expected.  Even after asking all the questions I had typed meticulously into my phone - it was not what I expected. It...
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