It's New Year's Resolution time again - and this year, why not start out with a 30-day resolution to kick start a year of better health? Sign up for a Clean Eating Kick Start.
If you want optimal result in the quickest, easiest way - you need to commit to Squeaky Clean Eating for 30 days. That means cutting out glutens, grains, soy, dairy, legumes (including peanuts), alcohol and sugars.
The foundation of a PaleoPlus diet is avoiding all sugars and artificial sweeteners. This includes the low-glycemic sugars that are allowed in a 'regular' PaleoPlus diet. Sadly, sugar is in almost everything we buy on the inside aisles of our grocery store. But hey, it's only 30 days - you CAN do it. Trust me, breaking up with sugar and sweeteners can help you end a lifetime of unhealthy cravings and energy crashes.
It can seem daunting in the beginning and although I am not a high-priced physician or dietician or personal trainer, I have been through this myself, with my family and a growing number of friends and clients. It really helps to have a specific plan and someone you can turn to - a real person with real experiences. I'd like to be your PaleoPlus coach.
This January, I will be working with a small group to help them begin their PaleoPlus journey. I will share with them the same things that helped my family make the switch to CLEAN EATING, along with coaching, text consultation throughout the month and a basic PaleoPlus Pantry Starter Kit. I will also host weekly meetings over coffee at a local Starbucks to answer questions, offer tips and share stories (meetings not mandatory).
You won't believe the difference after just 30 Days of clean eating. Increase your odds of success by registering for the New Year's Clean Eating KICK START by contacting me (Lisa) at wildflowerkitchencafe@gmail.com or at 817-291-1808. The entire program, including over a dozen pantry staples and a Paleo Snack Pack for just $125.00. You owe it to yourself to give this a try!
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